Do a one week intestinal cleanse twice a year and create a foundation for lasting health and vitality.

A one week cleanse lightens your load of toxins. This significantly affects how you feel, your energy level, and your health. Will one week cure you of all your ills? No it won’t. But it will do the following:

1. Make you far more conscious of what you eat and how you eat and how close (or far) this is from what your body needs to be healthy. Your diet has to be 80% alkaline for your body to function properly. This is a biological fact. How close to 80% alkaline are you with your diet? During a Cleanse your diet is close to 100% alkaline. That is a great experiment in healthy living.

2. During the Cleanse your body will release significant toxins from the colon, the small intestines, the blood, lymph and liver. What does this mean? This means that the toxins that are released are no longer interfering with your health. An important step has been taken towards feeling good and you will notice the difference.

3. We live in a polluted world where we are constantly bombarded with fossil fuel emissions, pesticides, heavy metals, and too many other things to mention here. A blood and tissue sample on the average person will reveal more than 200 inorganic substances. Even if you live a really healthy lifestyle, cleansing periodically is a good idea.

4. Toxins in your body make you age faster and make you age with a lower quality of health and life. Being old and ill is just no fun. That is a pretty good reason to cleanse.

Cleansing isn’t a cure all. It is a great foundation for you to build a healthy lifestyle on and is a significant part of living a quality life. Personal responsibility is the key to good health. What you eat, what you do, what you think, every day, really matters. In a handful of years (seven years is the commonly accepted time frame), the majority of the cells in your body will have been replaced by new ones. What you do with your life and your daily habits make….you. Who do you want to be?