Organic Food

Nutrient Dense Vegetable - Organic vs. Inorganic

organic vs inorganic

Eating nutritionally dense food is vital for health and longevity. Eating lots of fruits and vegetables is heading in the right direction, but the quality of food is as important as what you eat. Find a source of good quality organic food and eat it regularly. I recommend Riverford Organic vegetable boxes which can be delivered to your home.

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Another option is Abel & Cole, where you can buy by the box or pick and choose your own selection of fruits, vegetable and other organic foods. Both Riverford and Abel & Cole have a market of essential items available online that you can add to your box order. Bread, dairy products, wine and packaged foods. Typically I like to get the large family box delivered once a week, then I only have to shop for fresh fruit and vegetables once a week. Well worth the time to set yourself up with a service like this.

Grow Your Own Hanging Organic Garden

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I love this creative idea from San Paulo, Brazil, where a family were treated to a home ‘make over’ by TV show Caldeirao do Huck, that included this gorgeous hanging garden planted with medicinal herbs, flowers and spices. The women in the family already used old food containers as vegetable planters, but this inspired design by Brazilian design studio, Rosenbaum, took the concept to a whole new level.


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If you like the idea of an Urban Garden, but don’t have a great deal of space, have a look at an Allotinabox; a thoughtfully designed ‘Grow Your Own’ box kit, make your choice, and before you know it you will be eating your own home grown food. Of course, this box is just to get you started. Soon you will be confidently swapping heritage seed and expanding your agricultural horizons. Also have a look at the Urban Organic Gardener, for further hanging garden inspiration.

Indian Government Files BioPiracy Lawsuit Against Monsanto



India is preparing a landmark case against Monsanto, a Multi-National GMO company, for Bio-Piracy. India claims that when Monsanto took plants from India, developed over many generations by Indian Farmers and modified these plants to create a new GM version for their own profit, they were in fact robbing the farmers of India of their property. This landmark case is being pursued by the Indian Government with methodical attention to detail so that it will lay the groundwork for further litigation if Monsanto continues their assault on Indian Farmers. An interesting situation and one that I will follow as it unfolds over the coming years (yes...years).

Note: A high rate of farmer suicides in India have been linked to the effects on their livelihoods of having ‘trusted’ the sales pitch of GM companies such as Monsanto and Cargill, the consequences of which has led to the ruin of tens of thousands of Indian Farmers.