Raw food

Medicine Flower Flavour Extracts

Medicine Flower Flavour Extracts are a culinary delight for raw foodists. With a delicious range of flavours to choose from, Medicine Flower Extracts can be added to shave ice, smoothies, raw sweets, drinking water, sparkling water, sorbet, raw chocolate and more. For those on a vegan diet they can be added to pancakes, muffins, bread...and then let you imagination take it from there.

Medicine Flower Extracts are gluten free, calorie free, extracted below 118 degrees F, organic, wild-crafted and water and oil soluble. They are very highly concentrated so you won’t need more than a drop or two to bring life and exotic flavours to your recipes. Many of us are familiar with the multi-faceted pleasures and benefits of pure essential oils. Here, Medicine Flower harnesses the pure, delicious flavours and aromas of organic fruits, nuts, beans and flowers in ‘raw’ extracts. You will have to smell and taste this extracts yourself to appreciate the potency and intensity of their flavours...up to 70 times more flavour than most other extracts on the market.

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Medicine Flower Extracts in 45 Delicious Flavours

Medicine Flower Extracts are available at Medicine Flower in the US or at Raw Living in the UK and include the following flavors: Almond, Golden Apple, Green Apple, Red Apple, Apricot, Banana, Bergamot, Black Currant, Blackberry, Blueberry, Black Cherry, Morello Cherry, Chocolate (light), Chocolate (dark), Chocolate (white), Cinnamon, Coconut, Coffee, Elderberry, Fig, Guava, Hazelnut, Honeydew, Jasmine, Kiwi, Lemon, Mango, Mint, Orange, Passionfruit, Peach, Peanut, Pear, Pineapple, Plum, Pomegranate, Raspberry, Bulgarian Rose, Rum, Strawberry, Tropical Fruit, Vanilla, Violet, Walnut and Watermelon. The difficulty will be in choosing which flavour to try first.

Here is a recipe to get you started:

Blueberry Milkshake

1 cup cashew milk (walnut or almond milk also very good)
1 cup ice
1/2 tsp Maple Syrup
6 drops Medicine Flower Blueberry Extract
4 pitted dates
10 soaked Goji Berries
Pinch Himalayan Salt

Blend until smoothe

EnJoy!

These extracts can also be used in natural beauty products. Check back for recipes for my favorite ‘edible’ body lotion.

Running In The Pack - Student Michelle Redgrave's Blog Site

Michelle Redgrave was one of the first students at our Devon Branch of the School of Natural Medicine. She has been an awesome learner and has given a tremendous amount to every class that she has been a part of. Naturally creative and artistic, Michelle has pursued her studies with a flair for the beautiful and has offered everything from REAL rose moisturizing cream to heavenly raw food desserts to the group. Michelle is brilliant at taking the knowledge home and integrating it into her life on all levels and it has been a pleasure to get to know her.

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Just recently Michelle has created a blog site that I would like to share with you. It is called Running in the Pack and in it Michelle shares her experiences with self healing, her love of animals and her simply incredible achievements with running. Michelle does her training with her many canine friends and you will find her blog an inspiration and a pleasure to read. Here are a few tidbits ;)

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Michelle does everything beautifully - how about this for raw food passion?

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A few of Michelle’s Canine friends - My own dog Snowflake ADORES Michelle

Michelle has a unique connection with animals and is creating her practise to include her work with her furry friends. If you are searching for an inspired and talented practioner to work with your dog to overcome behavioural or health related issues, I highly recommend contacting Michelle through her webiste to learn more about what she does.


Well done Michelle!!

LIVING/RAW FOOD PREPARATION WORKSHOP

OCTOBER 24th and 25th
This two day course is an intensive introduction to the fabulous and endlessly creative world of raw food.

Spend two days exploring the relationship between food and health, healing the digestive system, enzymes and longevity, Super Foods, the nutrient to calorie ratio, and hands on practice making:

A whole meal salad
Rejuvelac
Fermented cheese
Fermented vegetable loafs
Raw soup
A delicious raw dessert
Essene bread.

Add ecstatic raw foods to your diet and 'get the glow'.

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