Healing Diets Class - Part 3

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This July we completed the third part of the Healing Diets course (The series of 3 Classes starts again this Autumn -
follow this link to find out more). For two of the students attending the class, this was their final class before undertaking their clinical training. Soon both Leandra Costa and Michelle Redgrave will graduate as Naturopaths.

Part 3 of the Healing Diets course focuses on the effect that food has on our consciousness and thus how our dietary choices affect the environment we live in, our relationships and ultimately our relationship with the planet as a whole. I had some lovely feedback from all of my students. Here are some comments from Leandra, our student from Brazil. Leandra is currently a highly skilled massage therapist in London and it is her plan to return to Brazil upon graduation and open a Naturopathic clinic there that includes full cleansing and rejuvenation programmes.

“The Healing Diets workshops have been an amazing teaching on all levels for me. It opened my eyes about food both in terms of my own experience and also its effect on the world.

This course made me think and reflect on my relationship with food, giving directions and teaching for cleansing, regeneration and rejuvenation from diet, fasts, cleanses, alkaline diets, raw food diets and more. I also broadened my learnings into diverse cultural diets and studies, learning about Ayurvedic diet and doshas, macrobiotic diets, and vegetarianism, to name just a few.

Part three of the Healing Diets has been a big reminder of how all of us are responsible for a healthy, clean and fair environment where we can grow organic, healthy foods for generations to come.

I can only thank Bonny for sharing all her vast knowledge, caring and love, It makes one inspired to become healthy and to spread all the good positive information to the world” - Leandra

To find out more about the Healing Diets course visit this page...
http://www.herenowhealing.com/UK/Cert/certificationcourse/livingfoods.html or CONTACT Bonny directly with your questions.

Birds On A Wire



This is a very beautiful TED interview with a man from Brazil who created music out of the positions on BIRDS sitting on ELECTRICAL WIRES. It really is amazing what we can accomplish if we pay attention to and receive inspiration from the moment. The world around us offers infinite inspiration if we are only present to see it.

This interview is by a man who took a simple observation and made something of true beauty from it.

This is a must see. EnJoy!

Flower Essence Group June 2010

This year our Flower Essence training was affected by Volcanic Ash. We had to cancel our class in May because students were unable to arrive due to airport closures. Rather than have the students wait that were able to set a new date quite quickly, I decided to have a ‘Micro Class’ of the three students that could come. What a blessing this turned out to be. I couldn’t have been more lucky with the beautiful students that arrived for Flower Essence Training this July. All three are ideal students, filled with enthusiasm, intelligence, consciousness, clarity, direction, warmth and caring. Here are some photos of the course along with student feedback about their experiences over the five days we were together here in Devon.

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Mark, Fiona and Caroline

On our field trip to Branscombe we were blessed with a beautiful sunny day - so different from the wind and rain trip to Branscombe this time last year. The first plant that we communed with was a dramatic solitary thistle at the entrance to a farm gate between one pasture and the next.

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Students contemplated the Thistle for several minutes and then drew it from memory. They then contemplated the Thistle again, this time taking notes of their feelings and impressions, followed by drawing a ‘feeling sense’ of the Thistle. We then shared as a group our impressions and what we thought ‘Thistle’ might be used for in a remedy. Of course there was such a great synergy between the thistle and with/within the group. Our activities drew the attention of a group of young cows who inched their way closer and closer and CLOSER, until they were right upon us and we had to face facts and find another spot. Here is a photo of our darling friends... they certainly were curious :)

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We went on to walk up the hill to visit a beautiful fern in the woods:

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This is Mark contemplating the Fern before beginning his drawing and following are his comments about the course:

I arrived at the flower essence course, in a rather hot, bothersome and fatigued state. Having arrived at the course, some 90minutes late by virtue of driving a 5 mile radius around the desired location, in a baking hot car, on roads I was becoming increasingly confused and enraged by; such were my homing pigeon skills. As I walked up the path, towards the final destination I was greeted by a warm smile from Bonny. Such a welcome, set the tone for the 5 thoroughly enjoyable days that were to unfold.

   The flower essence course has gracefully helped me to understand, appreciate and led me to explore further, the innner workings of life, energy and vibration. Those goings on, just beyond the other side of the veil we operate behind in normal day to day life. I have come through the 5 days with a sense of companionship. A relationship with God and the gifts he has given us and works through. It has brought a renewed clarity to my own personal state of grace and invited me to work in a much more harmonious way with Creation.

  Upon our field exercise, I knew that the plants were speaking with us because they knew we listened. We approached them with the right attitude. And it is this attitude that has helped to uplift me. It became so glaringly obvious and simple that of course, everything about them was a direct clue as to the virtues they offer and in turn, those in which they help remedy. One cannot help but feel an overwhelming state of gratification towards these beaming lights hereon after.

   Through studying the essences in turn and getting a sense of feeling for each particular state. I knew that my sense of compassion alone was increasing. Goodness, who would want to live with the negative expressions of those vibrations! And in the positive expressions, I saw the diversity of humankind. The gifts we all have to offer one another and which we all need to call upon at some stage of our life.

   It was a fitting, conclusion to our 5 days together, that we should make a combined group essence and as I sipped it in the few days after, I was transported lovingly straight back into that saced place, amongst those sacred souls with which I shared this lovely experience.”

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Spending time in such a beautiful green environment was healing for all of us


Then we moved on towards the beach for lunch and then to a meadow filled with buttercups, daisies and other wildflowers. Here we waited and watched until the flower that wished to become our remedy called out and on this day it was the Buttercup. We placed our crystal bowl in the sunshine and carefully allowed each and every individual flower share its intention and desire to be part of our remedy. I think that the students were really pleased to experience how clearly plants communicate when you are paying attention to what they are saying.

Here Fiona describes her experience on the course:

“I too thoroughly enjoyed the course - on many different levels - and realise that on returning home yesterday afternoon that I feel profoundly different in myself. I can only surmise that this is due to a combination of things, including what felt like one of the most indulgent healing processes I've ever had (two people twirling essence-laden feathers on me for half an hour!) along with such a positive, kind and open environment in which to explore and share inner thoughts, experiences and knowledge, as well as our group essence which has already served one of its functions for me (being receptive to grace) and, lastly, spending time in a place of great natural beauty (Branscombe). I therefore want to extend my heart-felt love and gratitude to you all for contributing to this experience which I will not forget. “

and later...

"I was so pleased to be able to join Bonny's Flower Essence course in June - we had some wonderful discussions about the variety of human experience and how each Bach Remedy has its own subtle application to assist management of difficult emotions. Our field trip to draw flowers and convene with nature so that we could learn how to make a flower essence and have a sense of what it could be used for was deeply satisfying - I will never be able to look at a thistle in the same way again! However having essence-laden feathers lightly brushed on my skin for half an hour was probably the most indulgent healing practice I have experienced - unforgettable.
 
Bonny's guidance and insight each day was inspiring and the whole experience of being with this lovely group was a heart-felt joy. Thanks for listening to me talk about astrology!" - Fiona


And from Caroline:

“I had a wonderful week also and felt like a different person leaving on Friday, I felt such a sense of peace and calm (something I had not felt in a long time). Since I have returned to Ireland I've noticed so many thistles.  Thanks for the insight on them Fiona, its amazing how we had a similar feel from our own work.  I enjoyed every second of the course and it was a pleasure to be around such interesting and kind people.  Thanks to all of you. I bought some good brandy at the weekend so I'll out in the garden in the morning.”

So a wonderful time was had by all. Thank you to all of you and thank you also to the beautiful flowers that inspired our time together!

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Flower Essence Training - 21st - 25th June 2010

Summer weather has finally come to England and everything is green and flowering. A ideal time for our upcoming Flower Essence course (21st - 25th June). Flower Essences are a unique and beautiful area for learning and exploration as it encompasses the archetypes of human expression, the challenges of human existence and the divinity of our true source, our soul’s true longing. Last year the Flower Essence course was held during a cold and blustery few days in spring. This year finger crossed that we will be out in the flowery fields with our sun hats on.
Photos coming soon, but here are a couple of last year. Such a lovely group of students.

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Branscombe beach - brrr!

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wind and sea group remedy

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bundled up but an exhilarating experience

6 Ways that Mushrooms Can Save the Planet!!

Here is some fascinating information on 6 truly legitimate ways that fungi can heal the planet. Take the time to view this video and visit www.ted.com to hear other interesting talks by all kind of amazing people doing valuable and fascinating things with their lives. EnJoy!

Ordering 'The Old Man and His Soul' - The Latest Book by Farida Sharan

Would you like to be one of the first to read "The Old Man and His Soul"?

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The Old Man and his Soul is an inspirational saga that reframes death and dying as a spiritual adventure. It offers a universal story of profound value to seekers of truth who explore the mystery of life and death on their personal journey toward union with their soul. The book follows the journey of an elderly man who leaves his ancestral home after the death of his wife and walks through the deserts and forests of Northern India during his seasons of seeking as a sadhu. When he finds his spiritual teacher in a Holy City, he progresses in his internal journey and experiences forgiveness, understanding and release with his spiritual practice during his seasons of service.

Farida Sharan journeyed to India over sixty times to sit at the feet of her spiritual teacher. This story of the old man was gifted as a dream during a visit to her spiritual colony near the foothills of the Himalayas.

She offers "The Old Man and His Soul" to spiritual seekers as inspiration for the journey of their souls. Farida lives in Boulder, Colorado where she shares evolutionary health and healing teachings at the School of Natural Medicine International. 

Send £14.95 cheque made out to Here Now Healing to: School of Natural Medicine, 46 East Grove Road, Exeter EX2 4LX or
contact Bonny for Direct Deposit details.
Make sure you write  OLD MAN BOOK ORDER in the Subject line to avoid your order getting lost in the junk mail!